JUST ADD WATER (UK RIVERS LAKES AND CANALS) (PB)

A guide to the many mood-boosting and wellbeing activities, adventures and escapes that the UK’s inland waterways have to offer. Nearly 200 destinations are featured, organised into 15 core activities, making this the ideal companion for anyone planning a short walk, a day trip or a boating holiday. From mudlarking to wild swimming, fishing to foraging towpath hedgerows, paddleboarding to learning to paint, discover first-hand accounts of the many ways our waterways have made a difference to people's day-to-day lives and promoted ‘blue health’.