Description
Soothe away stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you: quieten your mind with meditation; relax and recharge with yoga; embrace the healing power of reiki; find balance through plant-based remedies; create a tranquil and calming home environment. Covering a wide range of simple remedies, alternative therapies and easy exercises, Holistic Healing will help you to renew your vitality and restore your bliss.
Details
  • Author: Brockway, Sally
  • Publisher: Summersdale Publishers
  • Format: Hardback
  • Publication Date: 11/02/2021
  • ISBN: 9781787836488
  • B-Code: B053339
  • Illustrated: 120 colour illustrations
  • Pages: 160
  • Dimensions: 196x176mm
Size