Description
A 28-day program for repairing and reprogramming your gut, and improving your skin and your general wellbeing. Recipes include Baked salmon, tomato and fennel; Coconut crepes; Chicken sage and buckwheat risotto; Lemongrass kaffir lime salmon cakes; Pan fried cauliflower gnocchi; Swedish meatballs; and Tamarind fish curry; and Vanilla cardamom chia puddings. In addition to recipes and information about repairing your gut, the book covers broader advice for wellbeing, from the importance of natural cleaning products to subjects such as mindfulness and yoga.
Details
  • Author: Oates, Carla
  • Publisher: Hardie Grant
  • Format: Hardback
  • Publication Date: 02/05/2019
  • ISBN: 9781743795002
  • B-Code: B041302
  • Illustrated: Colour photos
  • Pages: 256
  • Dimensions: 230x190mm
Size