RADICAL ACCEPTANCE: AWAKENING THE LOVE THAT HEALS FEAR (PB)

Feelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In this landmark book, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom. Drawing on personal stories, Buddhist teachings and guided meditations she leads us to trust our innate goodness and reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.