PLACES THAT SCARE YOU: A GUIDE TO FEARLESSNESS (PB)

One of the most inspiring spiritual teachers of our time offers simple, practical advice for living with less fear, less anxiety and a more open heart. Pema Choedroen, an American Buddhist nun and one of the foremost students of Chogyam Trungpa, the renowned Tibetan meditation master teaches that we always have a choice - we can either let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kind. In her lively, contemporary voice, she translates the wisdom of the Tibetan Buddhist tradition for the layperson, showing us how to awaken our basic goodness and connect to others.