HOW FULL IS YOUR BUCKET (GALLUP PRESS) (HB)

A book that shows how even the smallest interactions we have with others every day profoundly affect our relationships, productivity, health and longevity. Co-author Donald O. Clifton studied the effects of positive and negative emotions for half a century and he and his colleagues interviewed millions of people around the world. Their discoveries contributed to the emergence of an entirely new field: Positive Psychology. Written in an engaging, conversational style, their book includes colourful stories and five strategies for increasing positive emotions.