Description
We all have things we rely on going our way to help us feel calm and happy. But what happens when things don’t work out that way? We fall back on soothing habits. Blending ancient philosophy with a deep understanding of health, Dr Rangan Chatterjee (host of the Feel Better, Live More podcast), will show you the nine hidden ways day to day life causes these responses and how to respond to them consciously.
Details
  • Author: Chatterjee, Rangan
  • Publisher: Penguin Books Ltd
  • Format: Paperback
  • Publication Date: 02/01/2025
  • ISBN: 9780241588093
  • B-Code: B077251
  • Illustrated:
  • Pages: 272
  • Dimensions: 230x189mm
Size