Description
We're burnt out. Exhausted; anxiety-ridden; over-worked and under-resourced. Yet the 'solution' cannot possibly lie in self-care, yoga retreats or the odd massage when this bone-numbing fatigue is a symptom of a desperately unhealthy society. Through a Black Feminist, abolitionist and nature-allied lens, Evie Muir takes us on a journey of regeneration that reimagines what a world of true rest - radical rest - would look like, how that would feel. As they look to activists and cultural influences past and present for guidance, Evie explores the core emotions associated with burnout: moving from rage, grief and anxiety to the hope, joy and plenty that deep change can bring.
Details
- Author: Muir, Evie
- Publisher: Elliott & Thompson Ltd
- Format: Hardback
- Publication Date: 18/07/2024
- ISBN: 9781783967650
- B-Code: B075864
- Illustrated:
- Pages: 272
- Dimensions: 216x138mm
Size