Description
We're burnt out. Exhausted; anxiety-ridden; over-worked and under-resourced. Yet the 'solution' cannot possibly lie in self-care, yoga retreats or the odd massage when this bone-numbing fatigue is a symptom of a desperately unhealthy society. Through a Black Feminist, abolitionist and nature-allied lens, Evie Muir takes us on a journey of regeneration that reimagines what a world of true rest - radical rest - would look like, how that would feel. As they look to activists and cultural influences past and present for guidance, Evie explores the core emotions associated with burnout: moving from rage, grief and anxiety to the hope, joy and plenty that deep change can bring.
Details
  • Author: Muir, Evie
  • Publisher: Elliott & Thompson Ltd
  • Format: Hardback
  • Publication Date: 18/07/2024
  • ISBN: 9781783967650
  • B-Code: B075864
  • Illustrated:
  • Pages: 272
  • Dimensions: 216x138mm
Size