JOYFULL: COOK EFFORTLESSLY EAT FREELY LIVE RADIANTLY (HB)

The much awaited debut cookery book from Radhi Devlukia-Shetty, the renowned Ayurvedic health counsellor, clinical dietician and nutritionist. Written with generosity and kindness, it offers over 125 delicious plant-based recipes designed to balance health and satisfaction, bringing vibrant flavours to every meal of the day and rely on accessible ingredients. And because food alone cannot sustain us completely, Radhi shares her daily wellness practices: her revitalizing morning skincare routine, ancient rituals to nourish and strengthen your hair, meditations and prayers for staying present, and breathwork that will carry you through each phase the day.