Description
Sat Bains, the Chef Patron at the two Michelin-starred restaurant Sat Bains with Rooms in Nottingham, considered himself fit and healthy but in March 2021, he had a massive heart attack and underwent an emergency triple heart bypass operation. During recovery, Sat consulted his friend, nutritionist Dr Neil Williams, who guided him on a revised diet to help maintain heart health. This collection of flavourful recipes is designed for every day cooks using supermarket-friendly ingredients alongside nutritional advice highlighting the ingredients rich in heart-healthy vitamins and minerals.
Details
- Author: Bains, Sat
- Publisher: Octopus Publishing Group
- Format: Paperback
- Publication Date: 18/01/2024
- ISBN: 9781804190722
- B-Code: B072342
- Pages: 192
- Dimensions: 252x196mm
Size