POWER OF ANCIENT WELLNESS (PB)

Do you want to reduce stress, ease burnout, boost your energy and immunity but don’t know where to start? Look no further than the power of ancient wellness. This essential companion explains the science behind what our ancestors knew intuitively and will help you to create your own holistic toolkit. Clear your mind with breathwork techniques, restore balance in your body with the principles of Ayurveda, re-energise your soul with Reiki and much more. From traditional tinctures to ancient superfoods, your healing journey starts now.