HOW TO SAY NO TO YOUR PHONE (PB)

Drawing on over twenty years of experience as psychologists, Brad Marshall and Lindsay Hassock share insights on how children can say 'no' to their phones. Kids will discover the effects that their phone has on their brain and body, learn how to create a relationship with their phone on their terms, and establish simple, healthy screen time habits that stick. A toolkit at the end of each step provides accessible, practical and empowering techniques.