This journal will help you to understand what manifestation is, set intentions and goals, overcome limiting beliefs, practise daily gratitude and begin to lead the life you’ve always dreamed of. Each day, you will have the opportunity to speak aloud a powerful affirmation, dig deep with a gratitude prompt, rewrite your ‘manifesto’, work on negative thought patterns that might be holding you back, develop self-awareness of thoughts and emotions, and engage with activities to aid your journey. Contains exercises and hacks; visualizations; daily affirmations; 30-day check-ins, and more.
  • Author: King, Vex & Kaushal
  • Publisher: Pan Macmillan
  • Format: Hardback
  • Publication Date: 07/12/2023
  • ISBN: 9781035030781
  • B-Code: B070561
  • Pages: 288
  • Dimensions: 216x151mm