HOW TO WILD SWIM (HB)

Whether you want to explore remote beaches and mountain lochs, improve your confidence in open water, refine your swimming technique, or prepare for a race or long-distance swim challenge, this book provides a practical foundation for finding your perfect adventure and achieving your goal. The ultimate guide to mastering the practicalities and techniques of wild swimming, along with answers to the most frequently asked questions, so that you can feel safe, have fun, and re-energize.