The years leading up to the menopause can be a daunting time. This book is here to break the stigma and share the knowledge, answering the questions you’ve been too afraid to ask and demystifying the perimenopause once and for all. It’s filled with essential information on preparation, treatments and medications, as well as advice on managing the mental, physical and emotional symptoms, including hot flushes, vaginal dryness, night sweats, changing libido, mood swings and more - so you can face this new stage of life with confidence.
  • Author: Greengate, Alex
  • Publisher: Summersdale Publishers
  • Format: Paperback
  • Publication Date: 11/05/2023
  • ISBN: 9781800077096
  • B-Code: B067552
  • Pages: 128
  • Dimensions: 148x105mm