Having been a keen runner and cyclist all her life, in 2017 Sara Barnes was diagnosed with severe osteoarthritis and found herself facing major surgery and a future of limited mobility. Rather than obsessing about what she could no longer do, she decided to focus on what she could do and took to the water of the tarns, river pools and lakes in her home county of Cumbria. A new appreciation of being in nature and love of cold-water swimming and immersion was born.
  • Author: Barnes, Sara
  • Publisher: Vertebrate Publishing
  • Format: Paperback
  • Publication Date: 01/11/2022
  • ISBN: 9781839811586
  • B-Code: B066505
  • Illustrated: Colour photographs
  • Pages: 192
  • Dimensions: 234x156mm