HOW TO MANAGE YOUR ECO ANXIETY (MAGIC CAT) (PB)

A book of cutting-edge insights on how to manage your eco-anxiety. Learn to validate your emotions, build your resilience and find comfort in your community. Ten accessible steps will help you understand your eco-anxiety, and the toolkit at the end of each step will allow you to grow with knowledge and learn how you are part of the solution. You'll finish the book feeling equipped with the solutions and practical action needed to make a real difference to the planet, to others, and to yourself.