GOOD MORNING DECK GOOD NIGHT DECK (YOGA)

Start and end your day in the best possible condition. Each card in this deck has two prompts: turn to the morning side for ways to awaken your body, from energizing yoga stretches to inspiring meditations; flip to the night side to unwind with calming reflections and encouraging mantras. Each card’s prompts can be used in tandem for full-day practice or drawn at random when you need a little boost.