Though it can be easy to lose yourself in our fast-paced world, with this beautiful book you can end each day calm and at peace. Reflective meditations and thoughtful prompts, paired with serene landscape art, will help you create a purposeful mindset, giving you the freedom to feel calm and think reflectively as you begin to understand your thoughts each night. For everyone who feels the need to decompress, from those picking up their first mindful practice to long-time followers.
  • Author: Rock Point
  • Publisher: Aurum Press Quarto
  • Format: Hardback
  • Publication Date: 01/04/2022
  • ISBN: 9781631068768
  • B-Code: B061563
  • Illustrated: Colour illustrations
  • Pages: 160
  • Dimensions: 210x160mm