Description
Living your values increases your compassion, reduces your stress, enhances your confidence, and allows you to experience more intimacy in your relationships. These 78 cards offer you a practical set of tools for determining your core values and practicing them in your daily life. Start off with a simple sorting exercise, then dive deeper into your highest values with the prompts and activities listed on each card. The accompanying booklet helps you use the deck to enrich your life and improve your well-being.
Details
  • Author: Congdon, Lisa & Niculescu, Andreea
  • Publisher: Chronicle (Vatable Products)
  • Format: Hardback
  • Publication Date: 23/06/2022
  • ISBN: 9781797206127
  • B-Code: B059253
  • Illustrated: Colour images
  • Pages: 90
  • Dimensions: 152x92mm
Size