A handy trivia book packed with everything you need to know about running, including potted history, quirky facts, sayings and hints about the planet's most popular exercise form. From science to humour, tips to tales, philosophy to practical advice, it runs the reader through everything they need to know about pounding the track or pavement, whatever their age or level of experience.
  • Author: Orange Hippo
  • Publisher: Welbeck Publishing
  • Format: Hardback
  • Publication Date: 01/04/2021
  • ISBN: 9781800690059
  • B-Code: B055118
  • Pages: 192
  • Dimensions: 137x113mm