Description
Natural remedies to help you recapture your best health and well-being. Turn your kitchen into a natural pharmacopeia, harness our ancestors' tried-and-tested remedies, and explore the health benefits of everyday ingredients such as raspberries, avocado, flaxseed and salmon. Each remedy offers safe and effective solutions to common ailments, from migraines to allergies and depression to cholesterol. With introductions to 200 effective and inexpensive herbal medicines, traditional remedies and nurturing foods, self-care has never been so deliciously invigorating.
Details
  • Author: Haigh, Charlotte
  • Publisher: Watkins Books
  • Format: Paperback
  • Publication Date: 01/02/2021
  • ISBN: 9781848993952
  • B-Code: B054794
  • Illustrated:
  • Pages: 304
  • Dimensions: 170x140mm
Size