LITTLE BOOK OF NATURE BLESSINGS (HB)

Many people today feel adrift in an environment fraught with pressure and devoid of meaning. This book offers practices which, performed mindfully, will help you to connect with nature. It will introduce you to the blessings of Sun, Moon, Animals and the Eight Seasonal Festivals. Each chapter contains advice on how to draw close to nature through simple individual and group activities, along with myths and interesting facts to ground your practice. Requiring no set of beliefs, the book invokes 'everyday spirituality' to generate a feeling of self-awareness.