BEING IN YOUR BODY (GUIDED JOURNAL) (ABRAMS NOTERIE)

An illustrated journal filled with empowering writing practices for approaching your body with compassion. Addressing concepts like ‘compare and despair’ and the false connection between thinness and happiness, the journal walks you through the process of cultivating confidence in yourself, while advocating a broader definition of beauty for all. It features sumptuous illustrations throughout and quotations by body-positive campaigners, writers, and influencers, including Amanda de Cadenet, Alok Vaid-Menon, Safia Elhillo, Vivek Shraya, and Jenna Wortham.