Description
From the most renowned Zen master in the world comes a book to address our misperceptions, teach us insight, and provide mindfulness practices to help us see our real selves. Nobel Peace Prize nominee Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we can understand ourselves and the world around us.
Details
- Author: Hanh, Thich Nhat
- Publisher: Penguin Books Ltd
- Format: Paperback
- Publication Date: 15/07/2019
- ISBN: 9781846046100
- B-Code: B041734
- Illustrated:
- Pages: 128
- Dimensions: 156x110mm
Size